Running Biomechanical Gait Analysis
What is it?
Complete analysis of running form.
Includes
Video analysis, detailed explanation, training recommendations, shoe fit, bespoke written report.
Why?
Maximise your running potential by finding simple solutions to avoid injury and optimise efficiency.
Bottom line
Essential for all runners of all abilities.
Lactate Threshold Profile
What is it?
Test to set training zones based on heart rate and/or pace.
Includes:
Lactate threshold treadmill protocol, detailed explanation, training recommendations, comprehensive written report with training zones set.
Why?
Discover what your body is physically capable of. Increase your pace. Set your zones with scientific accuracy, no more estimations.
Bottom line
Essential for runners looking to progress.
Sport-Specific Biomechanical Assessment
What is it?
Analysis of sport-specific movement to highlight areas of weakness from both performance enhancement and injury prevention perspectives.
Includes:
Individually unique video analysis of sport-specific movements, coaching tips and training recommendations, bespoke written report
Why?
Maximise your potential by finding simple solutions to avoid injury and optimise speed, power, agility, balance, co-ordination and strength.
Bottom line
Essential for individuals looking to progress in their sport and reduce injury risk. Correct it while you can.
Click here to contact us and book your performance test.
Pyramid Performance & Health 