I visited Pyramid Performance for a free gait analysis won in a competition they held. It was so much more detailed than I had envisaged it would be. Ryan took time to explain what the analysis had identified in my running form and how I could improve efficiency and safeguard against injuries by making subtle changes. He also explained and demonstrated specific strengthening exercises to achieve the changes recommended. An absolutely fascinating experience and incredible service. Ryan clearly loves what he does and prides himself in giving informed expert advice. I highly recommend!

I highly recommend Mary!
Mary has provided the best rehab I have ever received and as a lifelong runner I have had plenty!
What I like most is: Mary works with me on my weaknesses, relates the exercises to running and keeps in mind the injury while still working all the muscle required. Mary does all this whilst remaining super positive and that is no mean feat in a pandemic! She is always friendly, encouraging, and helpful.