I would highly recommend Mary. Since having my second child she has really helped me by working on my core and ensuring that I build strength in the right way so that I don’t do further damage. Not only is she great, the facilities at Pyramid are fantastic and it also gives me chance to think about me and my body when life around me is chaotic!

Stephanie Dennis | Health & Fitness

Just completed my Lactate Threshold test – terrific job by Ryan at Pyramid. About 10 sets on the treadmill, increasing in pace every 3 minutes, with heart rate monitor on, and blood lactate testing after each 3 min set. Ryan then thoroughly explained the results, and explained how to use the data both in training and racing. Going to be really useful at the Outlaw Half :-). Thanks Ryan.

Matthew Arnold | Triathlete