PERFORMANCE
FITNESS
REHABILITATION
Pyramid Performance & Health in East Bridgford, Nottingham, provides everything you need to climb your performance, fitness or rehabilitation pyramid
We’re a team of sports science and coaching specialists with extensive experience in fitness coaching, strength and conditioning, sports injury rehabilitation and performance testing
Increase strength, speed and power
Reduce injury risk
Maximise efficiency
Improve fitness, mobility and flexibility
Understand your body and optimise performance/health
Personal, group, and team programmes available
Our main facility in East Bridgford includes a fully equipped performance and fitness training centre that rivals those typically available only to the elite, plus a private studio space for injury rehabilitation and performance testing.
Our services include:
- Strength & Conditioning
- Group Fitness
- Injury Rehabilitation
- Performance Testing/Analysis
- Altitude Training
- Speed & Agility Training
- AlterG Anti-Gravity Treadmill
Let’s talk.
