Josh has a very structured, logical and planned approach to fitness and especially rehabilitation. In a wonderful countryside environment they provide for all levels of fitness. The care and friendliness make exercise a very enjoyable and rewarding experience. I’ve been working with Josh for quite a while and the benefit is obvious in my health and well-being.

Chris Searson | Health & Fitness

Superb, very professional service. After living with countless physical restrictions due to old sporting injuries PPH have really helped me move forward under expert supervision. Experienced, informed and honest guidance throughout my time there – that has enabled me to be pain free and very active again. Highly recommended.

Spencer Stevenson | Health & Fitness