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Pyramid Performance & Health

Pyramid Performance & Health. Providing a complete solution for athletes and active individuals alike – performance, fitness & rehabilitation

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PERFORMANCE

FITNESS

REHABILITATION


Pyramid Performance & Health in East Bridgford, Nottingham, provides everything you need to climb your performance, fitness or rehabilitation pyramid


We’re a team of sports science and coaching specialists with extensive experience in fitness coaching, strength and conditioning, sports injury rehabilitation and performance testing


Increase strength, speed and power

Reduce injury risk

Maximise efficiency

Improve fitness, mobility and flexibility

Understand your body and optimise performance/health


Personal, group, and team programmes available



Our main facility in East Bridgford includes a fully equipped performance and fitness training centre that rivals those typically available only to the elite, plus a private studio space for injury rehabilitation and performance testing.


Our services include:

  • Strength & Conditioning
  • Group Fitness
  • Injury Rehabilitation
  • Performance Testing/Analysis
  • Altitude Training
  • Speed & Agility Training
  • AlterG Anti-Gravity Treadmill

Let’s talk.

Click here to get in touch

About Us

Find out more about Pyramid Performance & Health. Who we are, what we do, and how we can work with you to achieve your goals.

Read more About Us

Contact

View our contact details and access our quick and easy contact form.

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Location

Pyramid Performance & Health, Cromwell Court, Kneeton Road, East Bridgford, Nottinghamshire, NG13 8LP
01949 48 50 52
Monday - Friday
7:00 - 20:00
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